Take Note of Your Lung Function

Asthma is a disease that causes inflammation in the airways, causing a lot of problems. Its basic symptoms are coughing, wheezing, shortness of breath, and feeling dizzy and lightheaded. There are two common types of asthma, acute and chronic. The former is an asthmatic attack, where a person may experience …

Is Dark Chocolate Better For You?

Chocolate has a delicious taste that most of us don’t know that it is made from plants. Which means it contains many of the health benefits of vegetables. Some of us don’t like eating vegetables but by eating chocolate, we are unaware that it’s the vegetable that we eat that …